Loving-Kindness Activation

✧ Loving Kindness Activation ✧

22-minute movement practice, meditation, and visualization into radical self-love, forgiveness, and compassion.

This is not just a meditation — it is a transmission.
A heart-opening ritual designed to regulate your nervous system, expand your energy field, and restore your connection to Truth.

Through gentle movement, breathwork (pranayama), and mantra, you'll awaken the intelligence of your body — cultivating deep forgiveness, self-compassion, and inner peace.

This journey culminates in a powerful Metta meditation, rooted in Buddhist practice, to anchor unconditional love for yourself and for others.

Beauty, Light, and Christ Codes are infused within this practice- this transmission goes beyond the physical yet will leave your body radiant.

As you shift your inner state, you shift the world around you.

This is personal healing with collective impact.

*this practice is effective in just one sitting, but may be (and is encouraged) to be practiced ritually